Brenda

Published on: 07/04/2025

Brenda, you are proof that small, consistent steps can lead to incredible changes. You’ve worked hard, and you’ve earned every bit of success. We’re so proud of you!

Testimonials

Geraldine

Published on: 03/11/2024

Geraldine reached out to me at the start of the year because she wanted to improve her health and fitness and better take care of herself.

Testimonials

Dan

Published on: 27/08/2024

By keeping workouts efficient, eating sensibly, and sticking to a regular sleep routine, he’s achieved results beyond his initial goals and has even started running.

Testimonials

Rebecca

Published on: 10/08/2024

What started as a simple way to get moving soon became a journey of transformation.

Testimonials

Murray

Published on: 08/08/2024

For a decade, Murray has been a dedicated participant in our Over 60’s Men’s Program, attending two 60-minute sessions every Monday & Friday mornings.

Testimonials

Simone

Published on: 21/07/2024

Over the past 8 weeks, Simone committed to attending at least three sessions a week, completed her weekly challenges, and tracked her progress.

Testimonials