Lisa Ellen Lah

Lisa is proof that you don’t need everything to work perfectly to become stronger...

When Lisa joined Body Blitzer in January, she’d already been through a fair bit.

After multiple surgeries on both feet and dealing with meniscus tears in her knee, there were certain movements she struggled with and exercises she simply couldn’t do.

Lisa didn’t want that to stop her from getting stronger.

She started training with us to improve her strength, balance and fitness, with the bigger goal of staying strong and independent for as long as possible.

Since then, Lisa has become stronger, steadier on her feet and more confident in what she can do.

Some exercises still need to be changed to suit her, and that’s completely fine. She keeps turning up, doing what she can and making progress.

Now the results themselves keep her motivated. She’s worked hard for the strength she’s built and doesn’t want to give it up.

Awesome work Lisa, keep it up!