Geraldine

Geraldine

November 03, 20241 min read

I want to give a massive shoutout to this superstar!

Geraldine reached out to me at the start of the year because she wanted to improve her health and fitness and better take care of herself.

The first two months were tough for her in terms of adjusting physically and adding sessions to her regular schedule, but she pushed through, determined to establish a more consistent routine.

Six months later, the transformation has been incredible! Here are some of her amazing achievements:

  • Dropped a few kilos

  • Feels stronger with less body fat

  • Noticeable improvement in overall physique

  • Endurance has skyrocketed

  • Feels better both physically and mentally.

Now, she’s taking on heavier weights in strength classes and working on her toning goals!

What’s even more inspiring is that she’s become a role model for her family, encouraging them to join her on this journey.

Geraldine has even taken her husband and daughter to the gym with her on several occasions!

Keep shining, Geraldine! Your hard work is truly paying off!

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