Thea

𝐓𝐡𝐞𝐚 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐪𝐮𝐢𝐞𝐭𝐥𝐲 𝐩𝐮𝐭𝐭𝐢𝐧𝐠 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐦𝐨𝐧𝐭𝐡𝐬, 𝐚𝐧𝐝 𝐢𝐭’𝐬 𝐩𝐚𝐲𝐢𝐧𝐠 𝐨𝐟𝐟.

She’s lost 10kg, built strength, and continues to train three to four times a week, even while managing injuries and niggles that would have stopped most people.

But the most impressive part isn’t the number on the scale.

• It’s her mindset.

• Her consistency.

• The way she keeps showing up, even when life is busy and her body feels tired.

She’s been working her weight loss goals for a couple of months - staying focused, adjusting when needed, and continuing to make steady progress.

Her story is a powerful reminder for anyone juggling work, family, and the everyday demands of life.

You don’t need perfect conditions.

You don’t need to do it all alone.

With the right support and a plan that fits your life, small steps lead to real progress.

Thea is living proof.

She’s one of the most committed, quietly determined people we’ve had the privilege of training and we’re proud to have her in our Body Blitzer community.

You're doing amazing, Thea. Keep going.