𝐒𝐡𝐞’𝐬 𝐥𝐨𝐬𝐭 𝟏𝟎𝐤𝐠, 𝐫𝐞𝐛𝐮𝐢𝐥𝐭 𝐡𝐞𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡, 𝐚𝐧𝐝 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐞𝐝 𝐢𝐧𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐨𝐮𝐭.

Michelle has been part of the Body Blitzer community for over 18 months, and her journey is a powerful example of what consistency really looks like.

With Coach Julie Pram guidance, she’s dropped 10kg in 8-weeks, increased her energy, rebuilt her strength, and become a happier, more confident version of herself.

She radiates self-belief now, you can see and can feel it when she walks into the room.

But none of that came easy.

Michelle faced injury setbacks with her shoulders and knees, instead of giving up, she made smart adjustments. She kept training, followed the rehab exercises prescribed by her physiotherapist, and stayed committed to the process.

And when her body needed rest, she listened — then came back stronger.

Every session, she brings good vibes, positive energy, and a quiet determination that lifts the whole group.

She never gave up on herself. And now, her results speak for themselves.

Well done, Michelle. You’ve earned every bit of it

If you’re on your own journey and feeling stuck, just know: it’s not about being perfect, It’s about staying in the game.