Success Stories
Gwenda Hose
For Gwenda, staying active is about being able to keep doing the things she enjoys and maintaining her independence as she gets older. ...more
Testimonials
August 31, 2026•1 min read
Pauline Delaney
She wasn’t looking to lose weight or completely change her lifestyle. She simply wanted to stay active, keep her bones strong and maintain her balance as she got older. ...more
Testimonials
August 20, 2026•1 min read
Paul Bourke
Over time, Paul got stronger and fitter. His mobility and balance improved, and he became much more confident in what his body could do. ...more
Testimonials
August 12, 2026•2 min read
Michael Boote
It hasn’t always been easy though, Aussie has had shoulder and knee injuries which have slowed him down over the years, but he’s adapted and kept turning up. ...more
Testimonials
August 05, 2026•1 min read
Georgia Keegan
Over the years, she’s become stronger, fitter and built a routine that’s simply become part of her life. ...more
Testimonials
July 22, 2026•1 min read
Debbie Sicely
Debbie is proof that it’s never too late to get stronger. ...more
Testimonials
July 19, 2026•1 min read
John Clarke
Despite a busy work schedule and overcoming several injuries along the way, John has stayed consistent, training 2–3 times every week. ...more
Testimonials
July 14, 2026•1 min read
Greg Allison
If you've been thinking about doing something for your health and fitness, let Gregs story be a reminder that its never too late to start. ...more
Testimonials
July 01, 2026•1 min read
Openning Hours
MONDAY: 6am—7pm
TUESDAY: 6am—7pm
WEDNESDAY: 6am—7pm
THURSDAY: 6am—7pm
FRIDAY: 6am—3pm
SATURDAY: 7am—10am
SUNDAY: CLOSED
PUBLIC HOLIDAYS: CLOSED
Location
Street Address:
1113 Raglan Parade
Warrnambool
3280
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