Success Stories

Geraldine

Geraldine reached out to me at the start of the year because she wanted to improve her health and fitness and better take care of herself. ...more

Testimonials

November 03, 2024•1 min read

Dan

By keeping workouts efficient, eating sensibly, and sticking to a regular sleep routine, he’s achieved results beyond his initial goals and has even started running. ...more

Testimonials

August 27, 2024•1 min read

Rebecca

What started as a simple way to get moving soon became a journey of transformation. ...more

Testimonials

August 10, 2024•1 min read

Murray

For a decade, Murray has been a dedicated participant in our Over 60’s Men’s Program, attending two 60-minute sessions every Monday & Friday mornings. ...more

Testimonials

August 08, 2024•1 min read

Simone

Over the past 8 weeks, Simone committed to attending at least three sessions a week, completed her weekly challenges, and tracked her progress. ...more

Testimonials

July 21, 2024•1 min read